Are you a green tea lover? Then how about switching to organic green tea! When you adopt a healthier way of life and look for the most natural alternatives, it needs to be applied to everything you put in your body even your green tea obsession. If you worry about flavor, going organic doesn’t mean you have to sacrifice any of that, it’s all about trading the nasty stuff for the healthier stuff. So today we’ll be sharing with you our favorite organic green tea.
Green tea is widely known to be among the healthiest teas in town, therefore organic green tea offers manifolds of health benefits and can be a preferred source of antioxidants to many people, especially those with certain medical conditions and those who are lactose intolerant. Antioxidants present in green tea can reduce cell damage, lower cholesterol, prevent cancers, help weight loss, fat-burning, and help stomach infections, flu, cold, and indigestion.
Green tea really sounds like a magical beverage with everything that can do for your health. All this can really be said in a few words, one could say organic green tea is healthier for both your body and the environment. You’ll be glad to know there are plenty of organic green tea options; however when you are trying to get the best options for your specific needs, there are a few things to keep in mind. Discover below some of the best organic green teas currently available on the market.
Green Tea Brief History
The story goes that green tea was accidentally discovered by Chinese Emperor Shen Nung around 2700 BC. At some point, some leaves from a nearby shrub blew into his pot of boiling water. Shen Nung, a devoted herbalist, decided to taste the infusion and found it refreshing.
In the beginning, this refreshing flavor was only available to the upper class of Chinese society before it became accessible to the public.
Dutch traders were introduced to the tea during a visit to Asia and eventually, they were responsible for installing the custom of tea drinking in Europe and America in the 16th century.
Organic Green Tea FAQ
What does organic tea do to the body?
Organic tea helps maintain a healthy balance of good bacteria in your digestive system and boosts your antioxidant level. Research shows antioxidants can help our bodies stay healthy as we age, protecting against such age-related illnesses as Alzheimer’s.
Is organic green tea good for you?
Green tea contains natural antioxidants like catechins. These are known to reduce cell damage, lower cholesterol, prevent cancers, and help weight loss, fat-burning, help stomach infections, flu, cold, and indigestion.
Why is organic green tea better?
100% organic tea producers focus on the harmony between their farms and nature. They don’t overdo anything by using certain chemicals. On the contrary, conventional green tea uses synthetic pesticides, herbicides, and many fertilizers harmful to both humans and nature.
What is the difference between green tea and black tea?
Both teas come from the Camellia Sinensis plant. The difference is in the processing; with black tea, the leaves are first rolled and then exposed to air to trigger the oxidation process. Whereas green tea leaves are processed immediately to prevent oxidation, retaining their lighter color.
Which green tea is the healthiest?
Matcha green tea is considered one of the healthiest green tea because the entire leaf is consumed by tea drinkers. The beverage is commonly brewed as a matcha latte or traditionally according to principles of the Japanese tea ceremony.
How much green tea should you drink every day?
Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease, and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.
What are the main benefits of organic green tea?
- Green tea is a powerful antioxidant. This means that the antioxidant content of green tea can reduce the risk of many different pathologies. In general, it is important to know that antioxidants help prevent a vast range of diseases by protecting us against free radicals.
- Green tea is good for the brain. Green tea can help with concentration. The presence of theine in green tea encourages concentration and enables you to stay awake. It can even give you a little boost throughout the day. Memory and green tea go hand in hand; green tea is said to help the brain by fostering cognitive function.
- Green tea may have natural anti-stress properties. Contrary t popular belief, green tea is actually comprised of substances that encourage relaxation. More specifically, the theine present in green tea has been shown to reduce mental and physical stress while offering a feeling of relaxation.
- Green tea is good for staying slim. Green tea is no miracle maker, however, combined with a balanced diet, and regular exercise, the high levels of catechin and caffeine in green tea can help with losing weight. Bes part is that green tea has little to no calories, and can be used to calm the munchies and avoid too much snacking.
When should you drink green tea?
- If you know about the benefits of green tea, you will easily understand when it is best to indulge in a little cup of green tea. Green tea can be enjoyed at any time of day.
- Consuming green tea in the morning can help you wake up gently. After lunch or as part of a mid-morning break, green tea can relax you while also giving you an extra boost and improving your concentration for the rest of the day.
- Drinking green tea is relaxing but not right before you hit the bed. It contains small amounts of caffeine and L-Theanine, which is known to keep you awake. So, drink green tea for better sleep but not for two to three hours before bedtime.
What to keep in mind when choosing the best organic green tea?
- Ingredients: Ingredients are important to check, especially if you’re allergic, as some brands may add flavoring or herbs in their tea blends. Don’t assume teabags contain only tea. From our observation, brands are more likely to add additives to their tea.
- Certification: Different products can have different certifications. As your reasons for buying organic tea are different, so are the certifications you should be looking for.
- Form: Teabags, loose-leaf, or ready-made drinks are all available on the market today. While these choices are mainly about convenience, they can also tell you about the quality of the tea.
- Color: Green tea is different from black tea in color. If your green tea turns brown or black, you know it’s gone bad or hasn’t been preserved right. This is due to the chlorophyll that remains intact in green tea leaves and undergoes an oxidation process in black tea.
- Batch Size: Green tea tends to go stale very quickly. The fragrance, taste, and freshness all diminish over time. So, purchase a small box if you’re not a frequent drinker. Small boxes are also cheaper so you can switch easily if you don’t like a brand.
- Shelf Life: Green tea has a shelf life of 1 year. This means they need to be consumed within 12 months from the time they are picked. Some brands guarantee fresh stocks and provide products within this timeframe.
- Tea Bag Material: Paper, cotton, plastic, and natural materials are all very commonly used to make teabags. However, consumers are now more aware and brands have started to switch to more eco-friendly and zero plastic products.
Organic Green Tea
VAHDAM, Organic Green Tea Bags from Himalayas
Exclusive Long-Leaf Green Tea is rich with Natural Antioxidants & Flavonoids. Hand-plucked & produced in high elevation tea plantations in the Himalayas.
Low-Caffeine content tea that makes for a great detox tea. 3 servings per day are recommended.
Gone are the days of paper tea bags that tear up in the brew. 1 pouch of Himalayan Green Tea contains 100 sturdy pyramid-shaped tea bags for a fresher, flavorful brew.
Features:
- Detox Tea
- Rich in Antioxidants
- Pyramid Tea Bags
VitaCup Green Tea Instant Packets
Made using ceremonial grade matcha powder, combined with moringa and essential vitamins, to give you energy and clarity. This premium tea was blended, packaged, & sealed with your health in mind.
This magnificent vitamin blend will help you power through your day without the flavor overpowering your favorite breakfast meal. VitaCup is your healthy tea choice full of flavor.
The signature vitamin blend contains B1 (thiamine), B5, B6, B9, B12, D3, & Antioxidants to boost your immune function, increase productivity, support your metabolism, and feel sharper throughout the day.
Features:
- Keto
- Paleo
- Vegan
Ocha & Co. Organic Sencha – Loose Leaf Japanese Green Tea
The most common green tea consumed in Japan, Sencha green tea is grown in the sunshine which boosts the vitamin C and catechin content of the leaf.
Delivering a mild flavor rather than intense taste tea, organic Sencha loose leaf tea has a golden-green color in the cup, a smooth, earthy taste, and an inviting fragrant bouquet. Small batches of our Sencha green leaf tea are ordered weekly to ensure a long shelf-life, and the organic tea has also been vacuum-sealed to retain optimal freshness.
This organic green tea is grown on an award-winning mountainous plantation in Shizuoka, where the perfect climatic conditions exist for organic Japanese tea cultivation.
Features:
- Organic
- Mild
- Loose Leaves
Organic Green Tea Bags
100 Tea Bags filled with premium green tea. The tea is blended, filled into tea bags, and packed into foil-lined kraft bags.
These premium tea bags are constructed of Abacá Hemp Fiber Paper. They are free of dyes, adhesive, glue, and chlorine bleach. No staples, strings, bags, or extra waste – just delicious tea!
This tea is certified USDA Organic and certified Non-GMO. Look for the USDA Organic and Non-GMO Project seals.
Features:
- Organic
- Non-GMO
365 by Whole Foods Market, Tea Green Organic
Amid the lush mountainous hillsides of china’s tea estates, this Organic Green Tea has been hand-picked and gently steamed to retain its delicate flavor, aroma, and color.
Enjoy your very own tea ceremony at home with our delicate and uplifting blend. Green tea is a natural source of protective antioxidants.
Some research suggests the antioxidants found in green tea contribute to good health by neutralizing ‘free radicals’ within the body which damage cell health. Drink to your health, naturally.
Features:
- Tea Bags
- Organic
- Non-GMO
Imozai Organic Green Tea Bags
Imozai organic green tea is freshly harvested from a tea plantation in China. Green tea, has been the herbal supplement with a history of use dating back 4,000 years.
Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas.
A typical cup of green tea has about 20-30mg of caffeine, and a cup of coffee ranges from 100-180mg.
Features:
- Gluten-free
- No artificial flavors, colors
- No artificial preservatives
- USDA Organic
- 100% Natural
Uncle Lee’s Organic Green Tea
Brew by the teacup or prepare a large batch in a teapot or pitcher. This tea pairs beautifully with honey. Serve the organic green tea hot with lemon if desired.
Organic green tea with antioxidants is believed to be one of the healthiest beverages you can drink. It can also help support weight loss and maintenance.
Uncle Lee’s Organic Green Tea is grown using natural fertilizer, without pesticides, while carefully preserving the ecosystem. The green tea leaves are harvested and processed to bring you a clean, herbaceous flavored tea.
Features:
- Organic
- Tea Bags
- Hot or Iced
