In search of organic protein powder? When you adopt a healthier way of life, it needs to be applied to everything you put in your body even to your protein powder intake, especially if you are trying to lose weight, protein powders are a must. Besides going organic doesn’t mean you have to sacrifice flavor or even texture, only trade the bad stuff for the healthier stuff. So today we’ll be sharing with you our favorite organic protein powder options.
Would you like to know why most plant-based protein powders are so good for your body and health? It’s all due to a great little thing called fiber. Plants are highly fibrous. And the great thing about fiber is that fiber curbs cravings boost digestive health and control your appetite. Organic protein powder offers manifolds of health benefits and can be a preferred source of protein to many people, especially those with certain medical conditions and those who are lactose intolerant.
All this can really be summarized in a few words, one could say organic protein is healthier for both your body and the environment. You’ll be glad to know there are plenty of organic protein powders; however when you are trying to get the best options for your specific needs, there are a few things to keep in mind. Discover below some of the best organic protein powders currently available on the market.
Organic Protein Powder FAQs
What is Organic Protein Powder?
Organic Plant Protein powder is a delicious version of protein uniquely formulated to have better taste and texture. It is ideal for anyone looking for a clean green protein supplement that is free of common allergens such as gluten, grains, dairy, and soy.
Organic Plant Protein is an extremely digestible, grain-free, gluten-free, delicious, very smooth, clean, and creamy with no gritty texture innovative plant protein that delivers high-quality organic protein which sometimes comes with a complete profile of essential amino acids and naturally occurring branched-chain amino acids (BCAAs).
Is it good to drink organic protein powder?
Organic protein powder offers many health benefits and may be a preferred source of protein in many people, especially those with certain medical conditions. This type of protein is well tolerated, provides healthy and organic sources of plant protein, and may help with weight loss through various mechanisms.
When should I drink organic protein powder?
Fitness enthusiasts often recommend taking a protein supplement 15–60 minutes after exercise. This time frame is known as the “anabolic window” and is said to be the perfect time for getting the most out of nutrients like protein.
Does protein powder make you gain weight?
Protein powder alone isn’t likely to cause weight gain, but the way you’re using it might. For example, if you add protein powder to your diet without changing the rest of your meals to accommodate the extra calories, you may start gaining weight.
Is it safe to take protein powder every day?
There’s no known safe limit for protein powder. Most research shows healthy people can tolerate up to 1.5 grams of protein per pound (3.3 grams per kg) of body weight per day from both food and protein supplements with no side effects.
Can I use protein powder as a meal replacement?
Taking protein powder by itself (without other natural food sources) may lead to calorie restriction and metabolic damage, especially if it is done long term.
Protein powder is best if used in smoothies or as part of other recipes which also include other macromolecules such as fat and/or protein.
What are the benefits of organic protein powder?
Weight Control
A recent study reported that supplementing intake with organic protein might reduce body weight and total fat mass in people who are overweight or obese. It may also reduce blood pressure, total cholesterol, and other risk factors for cardiovascular diseases.
Fewer Side Effects
Whey protein though great for building muscle, it may cause some people to suffer from allergies to whey. It can cause gas or bloat for people with lactose intolerance or other similar allergies.
Plant-based protein powder like Plix can be the top pick for those who do suffer from the same and has more benefits. It can also be a great choice for those who have allergies to gluten.
Fibrous Meal
Some plant proteins are complete meals themselves, like soy and quinoa, but others like pea are not. However, you can combine two or more plant proteins to create a complete protein with essential amino acids.
Source of Iron
Red meat is currently the top source of iron in the International diet, but pea protein is an easy way for vegans and vegetarians to get their fix. One serving of pea protein powder contains 35 percent of your Daily Value of iron
No Heavy Metals
A shockingly high number of protein powders contain toxic heavy metals, some estimates put it as high as 40% of some 134 powders on the market.
Minimal Processing
Keep in mind, that protein powder is inherently processed food, but the less processing it undergoes, the more of a positive sign that is that the company takes care to not add a bunch of fillers or additives.
Stay Fuller Longer
Whole food plant proteins will keep you fuller longer than animal protein due to the fiber naturally found in these items. Fiber curbs cravings boost digestive health and control your appetite.
How to choose the best organic protein powder?
- Taste: As nutritious as protein powders may be, some are far from delicious and can have chalky aftertastes. Fortunately, there are plenty of options out there that contain all the protein you need but taste good as well. Many are available in a wide variety of flavors, or even an unflavored variety, so you can find what works best for you.
- Protein: The amount of protein you want in a powder will depend on your goals. Some are designed for weight loss, while others are designed to bulk you up. There are also various types of protein sources to consider as well, including whey and those made from plant-based ingredients like peas, brown rice, or hemp.
- Additional ingredients: Beyond protein, protein powders can contain vastly different ingredients. From those with just a few ingredients to those that contain added nutrients, you’ll want to find one that helps you meet your goals. If you have any dietary restrictions, there are many alternatives out there that are free from common allergens
- Certifications: Look for the USDA Organic Certification seal or the term “Organic” on the packaging. Foods labeled as “Organic” must contain at least 95 percent organic ingredients.
- Low/no sugar or sweeteners. Added sugar, cane or otherwise, isn’t necessarily unhealthy, but it does add calories, can skew your macronutrient ratio, and put you over your daily added sugar targets.
Organic Protein Powder
Plant-Based Protein Powder for Women & Men
Being busy doesn’t mean you have to sacrifice the benefits of a complete meal replacement. Purely Inspired All-in-One Meal is packed with clean superfoods that provide you with the protein, fiber, probiotics, vitamins, minerals, fruits, and veggies you would find in a well-balanced meal.
Purely Inspired Organic All-In-One Nutritional Supplement Shake Powder delivers 20 grams of premium plant-based protein. It is a clean source of organic protein for women and men
Mix in a glass or shaker bottle with water, milk, or milk alternative. For protein shake, mix 1 scoop. For meal replacement, mix 2 scoops.
Features:
- Certified Organic
- Dairy-Free
- Gluten-Free
Ora Organic Vegan Protein Powder
The organic plant-based protein powder formula is made from all-natural ingredients including 21 grams of protein and 4 grams of carbs, all the while being completely vegan.
It also comes with 20+ superfoods for added micronutrients and all essential amino acids to ensure you get the most out of your post-workout routine.
This protein blends easily and comes in flavors that are delicious on their own or effortlessly complement many food recipes and smoothies. Clean, vegan, non-GMO, whole-food ingredients sourced from USDA Organic certified farms. Safe for kids and breastfeeding or pregnant mamas.
Features:
- Dairy-Free
- Gluten-Free
- Soy-Free
- Keto-Friendly
KOS Vegan Protein Powder
Infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, and a dash of stevia & monk fruit, this award-winning protein blend is simply delicious! Add 2 scoops to cold water for tasty shakes or mix into smoothies & snacks.
Great protein powder for weight loss. The soluble fiber in plant protein gives you that “full” feeling for a longer period of time. You eat less but not at the expense of calories. Still packed with 20g protein per serving.
This USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed & Chia Seed + essential vitamins & minerals. It is also enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend.
Features:
- Organic
- Gluten-Free
- Soy-Free & Dairy-Free
Organic Vegan Sport Protein Powder
This protein powder is certified USDA organic, Non-GMO project verified, NSF certified for sport, informed choice for sport certified, vegan, gluten-free, dairy-free, soy-free, and has no added sugars.
The Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30 grams of complete protein and over 5 grams BCAA amino acids, glutamine & glutamic acid.
This sport protein powder promotes faster recovery with an organic high antioxidant blend of organic tart cherries, organic apples, organic turmeric, organic Gogi berries, and organic blueberries.
Features:
- Keto
- Gluten & Dairy Free
- Non-GMO
Sunwarrior Warrior Blend Organic Protein Powder
Warrior blend nutritional supplements bring you the perfect combination for a plant-based protein powder. With a mixture of pea protein, super antioxidants, goji berries, MCTs, legumes, hemp, and ground coconut.
Contains electrolytes to keep your body fit and functioning at peak performance; promotes lean muscle growth, a boost in metabolic rates, and optimum recovery of your body all in one organic protein powder.
This completely raw organic pea protein powder is keto-friendly, low-carb, high-protein, non-GMO, certified organic, and vegan; also free of soy, dairy, sugar, and gluten. Whether you’re looking to lose excess weight, effectively gain muscle, or boost your energy, Sun warrior’s plant-based protein is the key to effectively diversifying your diet.
Features:
- Dairy-Free
- Gluten-Free
- Soy Free
- Non-GMO
- Sugar-Free
Naked WHEY 100% Grass-Fed Whey Protein Powder
100% Grass Fed Pure Whey Protein with zero additives. Naked Whey has no artificial sweeteners, flavors, or colors and is GMO-Free, No rBGH or rBST, Soy Free, and Gluten-Free.
This Grass Fed Whey is sourced from small dairy farms in California to bring you a non-denatured whey packed full of essential amino acids, clean protein, and glutathione.
Unlike most whey protein powders, Naked Whey is coldly processed to ensure zero contamination from chemical detergents (no acid or bleach), synthetic additives, or heavy metals, and this maintains important naturally occurring growth factors.
Features:
- Gluten-Free
- Unflavored
- GMO-Free
Vega Sport Premium Protein
Help rebuild muscle with 30 grams of multi-source protein from pea, alfalfa, pumpkin seed, and organic sunflower seeds.
Vega sport premium protein is always made with real, plant-based food ingredients with purposes like tart cherry for recovery and 2 billion CFU of probiotics (bacillus coagulants) and without artificial flavors and sweeteners.
Shake or blend Vega sport protein post-workout. Store in a cool, dry place, away from direct light. Tubs of Vega sport protein may include an inner vented seal, the holes are characteristic of the inner seal.
Features:
- Vegan
- Peanut Butter
- Keto-Friendly
